love

Water you talking about?!

My dear friend Rosa (who also has blog!) recently recommended me to read a book called, The Hidden Messages in Water by Masaru Emoto. She explained to me how Emoto is a Japanese scientist who discovered that the molecules of water are effected by our thoughts, words, and feelings. Essentially, his research involves saying different phrases and playing different …

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Whatever God you believe in, we come from the same one.

The title of this week’s post comes from one of Macklemore’s most famous songs, Same Love. I felt as though it encapsulated this week’s topic, which is our inextricable connection to one another as human beings. This is yet another idea inspired by Dr. Brené Brown. Recently I read her book, Braving the Wilderness, where she discusses this …

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New logo!

I want to express a sincere thank you to Elise Patricelli for creating The Kindness Lifestyle’s official logo! Elise is a fantastic artist who creates beautiful drawings like the one you see here. Her art centres around empowering people to love themselves for who they are. How amazing is that! Thank you for making our …

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First things first

After brainstorming ideas to write about for this blog, I began to reflect on what they all had in common. Obviously they were connected through the blog theme of kindness and empathy, but I also discovered that they each revolved around what we can do for people and things other than ourselves. We often think …

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